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McMaster Okanagan Committee

Prioritizing Optimal Health & Well-being at McMaster

Programs & Services

McMaster University has made many commitments to improving health & well-being on campus and in the surrounding communities. Click here to see some of those commitments.

Below you will find an extensive inventory of health & wellness programs and resources offered on campus. Use the filter options to find resources to accommodate your needs.

Not sure what topic you’re looking for? Check out our Topic Definition

pace

Resource Listing

POP-UP

Yonkwahahi:yos Mentorship Program

| Student Run Group

POP-UP

Yoga Group (Fall & Winter)

| Human Resources, Athletics & Recreation

POP-UP

Yoga and Mindfulness

| Student Wellness Centre

POP-UP

Workplace Well-being Website

| Human Resources

POP-UP

Workplace Medical Accommodation

| Human Resources

POP-UP

Workplace Injury/Illness

| Human Resources

POP-UP

Women + Gender Equity Network (WGEN) Walk-In Support

| McMaster Students Union

POP-UP

Women + Gender Equity Network (WGEN) Support Groups

| McMaster Students Union

POP-UP

Women + Gender Equity Network (WGEN) Resources

| McMaster Students Union

POP-UP

Women + Gender Equity Network (WGEN) Library

| McMaster Students Union

POP-UP

Women + Gender Equity Network

| McMaster Students Union

POP-UP

Who Am I? – Drop-in

| Student Wellness Centre

POP-UP

WellTrack App

| Student Wellness Centre

POP-UP

Wellness@Mac Newsletter/Blog

| Student Wellness Centre

POP-UP

Wellness Skills Program

| Student Wellness Centre

POP-UP

Wellness Outreach Teams

| Student Wellness Centre

POP-UP

Walk With A Doc!

| Athletics & Recreation

POP-UP

Walk in Nature Days (WIND)

| Student Wellness Centre, Athletics & Recreation

POP-UP

Unpaid Students Placements

| Human Resources

POP-UP

University Award Programs

| Office of the Registrar

POP-UP

Unearthing Resilience

| Student Wellness Centre

POP-UP

Undergrad Writing Centre

| Student Success Centre

POP-UP

Travel Safety & Planning

| Human Resouces (EOHSS)

POP-UP

Trauma Recovery Group

| Student Wellness Centre

POP-UP

Transition

| Student Accessibility Services

POP-UP

Trans-Inclusive Resource

| Equity and Inclusion Office

POP-UP

Tobacco and Smoke-Free Campus

| Provost & VP Administration

POP-UP

TMG Day of Service

| Human Resources

POP-UP

Timeless: Intergenerational Program

| Department of Health Research Methods, Evidence & Impact (McMaster Institute for Research on Aging (MIRA)) and Housing & Conferences Services

POP-UP

Thrive Week (January)

| Student Wellness Centre & Human Resources

POP-UP

The Pulse Fitness Centre

| Athletics & Recreation

POP-UP

The Breakfast Club

| Student Wellness Centre

POP-UP

The Art of Seeing

| Museum of Art

POP-UP

Test and Exam Administration

| Student Accessibility Services

POP-UP

SWELL Unplugged

| Student Wellness Centre

POP-UP

Supporting Health in Everyone (SHINE) – HHS

| Hamilton Health Sciences

POP-UP

Support your Student

| Housing & Conference Services

POP-UP

Study Snack Support

| McMaster Students Union

POP-UP

Student Wellness Centre Medical Care

| Student Wellness Centre

POP-UP

Student Wellness and Education Lower Lounge (SWELL)

| Student Wellness Centre

POP-UP

Student Walk Home Attendant Team (SWHAT)

| McMaster Students Union

POP-UP

Student Support Specialist

| Student Accessibility Services

POP-UP

Student Records Gender/Name Change Update Process

| Office of the Registrar

POP-UP

Student Health Education Centre (SHEC)

| McMaster Students Union

POP-UP

Student Accounts

| Financial Affairs

POP-UP

Student Accessibility Services

| Student Accessibility Services

POP-UP

Stress Management

| Human Resources

POP-UP

Stonechurch Family Health Centre

| Department of Family Medicine

POP-UP

Smudging Protocol

| Equity and Inclusion Office

POP-UP

Sketching Thursdays

| Museum of Art

POP-UP

Sexual Violence Response Protocol

| Equity and Inclusion Office

POP-UP

Self-Esteem Group

| Student Wellness Centre

POP-UP

Safety App

| Security Services

POP-UP

Safety & Security Initiatives in Residence

| Housing & Conference Services

POP-UP

SafeTALK

| Student Wellness Centre

POP-UP

Return to Work Program

| Human Resources

POP-UP

Retro-Fit Water Fountains

| Facility Services

POP-UP

Refresh Nap Lounge

| MUSC & MSU

POP-UP

Reflection Circles (Open Circle)

| Open Circle

POP-UP

Reducing Waste in Residence

| Housing & Conference Services

POP-UP

Real-Time Energy Displays

| Facility Services

POP-UP

Raise a Concern or Complaint

| McMaster University

POP-UP

Queer & Trans Resilience

| Student Wellness Centre

POP-UP

Professional and Personal Life Balance

| Human Resources

POP-UP

Pride Community Centre

| McMaster Students Union

POP-UP

Physical Well-being

| Human Resources

POP-UP

Pee4Pizza (STI check)

| Student Wellness Centre

POP-UP

Peace of Mind

| Student Wellness Centre

POP-UP

Pathways to Care

| Student Wellness Centre

POP-UP

ParticipACTION

| Human Resources

POP-UP

Outreach Training

| Student Wellness Centre

POP-UP

Outdoor Fitness Circuit

| Athletics & Recreation

POP-UP

Open Circle Retreats

| Open Circle

POP-UP

Open Circle Events

| Open Circle

POP-UP

Ontario University Athletics and U Sports Athletics

| Athletics & Recreation

POP-UP

Ombuds Office (Conflict Resolution Office)

| McMaster University & MSU

POP-UP

Occupational Safety

| Human Resources

POP-UP

Nature@McMaster

| Athletics & Recreation

POP-UP

Nature Hikes (Spring & Summer)

| Human Resources, Athletics & Recreation

POP-UP

MSU Spark

| McMaster Students Union

POP-UP

MSU Food Collective Centre

| McMaster Students Union

POP-UP

MSU Diversity Services

| McMaster Students Union

POP-UP

MSU Clubs

| McMaster Students Union

POP-UP

MSEI Workshop Weekend

| Indigenous Students Health Sciences

POP-UP

Mosaic Emergency Contacts

| Office of the Registrar

POP-UP

MIRA Trainee Education & Funding Opportunities

| Department of Health Research Methods, Evidence & Impact (McMaster Institute for Research on Aging (MIRA))

POP-UP

Mindfulness Meditation

| Student Wellness Centre

POP-UP

Mental Well-being

| Human Resources

POP-UP

Mental Health Supports for Managers

| Human Resouces

POP-UP

Mental Health First Aid Training

| Human Resources

POP-UP

Mental Health Awareness Week (May)

| Human Resources

POP-UP

Mend Your Mood

| Student Wellness Centre

POP-UP

McMaster Youth Movement

| Indigenous Student Services

POP-UP

McMaster Youth Camps

| Athletics & Recreation

POP-UP

McMaster Work Program

| Office of the Registrar

POP-UP

McMaster University Indigenous Education Council

| Indigenous Studies Program (Faculty of Social Sciences)

POP-UP

McMaster Toolkit on Working with Older Adults

| Department of Health Research Methods, Evidence & Impact (McMaster Institute for Research on Aging (MIRA))

POP-UP

McMaster Teaching & Community Garden

| Facility Services

POP-UP

McMaster Performance (High Performance Training)

| Athletics & Recreation

POP-UP

McMaster Optimal Aging Portal

| Department of Health Research Methods, Evidence & Impact (McMaster Institute for Research on Aging (MIRA))

POP-UP

McMaster Mini-Med School 2020

McMaster Continuing Health Sciences Education

POP-UP

McMaster Innovation Park Fitness & Wellness Facility

| McMaster Innovation Park

POP-UP

McMaster Indigenous Graduate Students (MIGS)

| Indigenous Studies Program (Faculty of Social Sciences)

POP-UP

McMaster General Bursary Program

| Office of the Registrar

POP-UP

McMaster Family Practice

| Department of Family Medicine

POP-UP

Maternity Centre of Hamilton

| Department of Family Medicine

POP-UP

Managing Your Worry and Anxiety

| Student Wellness Centre

POP-UP

Managing Your Social Anxiety

| Student Wellness Centre

POP-UP

Managing Your Emotions

| Student Wellness Centre

POP-UP

MACycle – CURRENTLY CLOSED

| McMaster Students Union

POP-UP

MACtive Month (April)

| Human Resources

POP-UP

MacPAGE: McMaster Passport to Geriatric Education

| Department of Health Research Methods, Evidence & Impact (McMaster Institute for Research on Aging (MIRA))

POP-UP

MacEats (Hospitality App)

| Hospitality Services

POP-UP

MACcess

| McMaster Students Union

POP-UP

Mac/One Transition Program

| Housing & Conference Services

POP-UP

Mac’s Money Centre

| Student Success Centre

POP-UP

Mac Farmstand

| McMaster Students Union

POP-UP

Mac Express Meal Plans

| Hospitality Services

POP-UP

Lockers of Love

| McMaster Students Union

POP-UP

Living Learning & Lifestyle Themed Communities

| Housing & Conference Services

POP-UP

Let’s Talk About Race! Drop-In Sessions (LTAR)

| Equity and Inclusion Office & PACBIC

POP-UP

Legalization of Cannabis Toolkit

| Human Resources

POP-UP

LED Lighting

| Facility Services

POP-UP

Learning Strategies

| Student Accessibility Services

POP-UP

Ladles of Love

| McMaster Students Union

POP-UP

Lab Safety

| Human Resources

POP-UP

Koru Mindfulness (Grad Students & Postdocs)

| The Center for Koru Mindfulness

POP-UP

IUD Clinic

| Department of Family Medicine

POP-UP

ISHS Elder and Knowledge Keepers in-Residence Program

| Indigenous Students Health Sciences Office

POP-UP

Intramurals

| Athletics & Recreation

POP-UP

International Students Summer Webinar Series

| Student Success Centre (International Student Services)

POP-UP

International Student Services Workshops

| Student Success Centre (International Student Services)

POP-UP

International Student Services Events

| Student Success Centre (International Student Services)

POP-UP

Instructional Classes (Sport & Activity)

| Athletics & Recreation

POP-UP

Inspiring From Within

| Human Resources

POP-UP

Indigenous- Research Librarian

| Indigenous Student Services

POP-UP

Indigenous Water Quality Improvement Project

| Indigenous Studies Program (Faculty of Social Sciences)

POP-UP

Indigenous Studies Offices/ Welcome Space

| Indigenous Student Services, Indigenous Studies Program ( Faculty of Social Sciences)

POP-UP

Indigenous Students Health Sciences (ISHS) Offices and Student Space

| Indigenous Students Health Sciences

POP-UP

Indigenous Students Health Sciences (ISHA) Mentorship Program

| Indigenous Students Health Sciences Office

POP-UP

Indigenous Health Interest Group

| Student Run Group

POP-UP

Indigenous Cultural Competency Training

| Human Resources

POP-UP

Indigenous Circle

| Indigenous Studies Program (Faculty of Social Sciences

POP-UP

Indigenous – Soup Days

| Indigenous Student Services Department

POP-UP

Ignite Program (International Students)

| Student Success Centre (International Student Services)

POP-UP

iCent App (International Students)

| Student Success Centre •International Student Services

POP-UP

Human Rights and Equity Fundamentals Training

| Human Resources Services & Equity and Inclusion Office

POP-UP

Human Rights and Dispute Resolution Program

| Equity and Inclusion Office

POP-UP

HR Monthly Wellness Topics

| Human Resources

POP-UP

Housing & Conference Services Parent Newsletter

| Housing & Conference Services

POP-UP

Hospitality Services Sustainable Initiatives

| Hospitality Services

POP-UP

Hospitality Services Registered Dietitian

| Hospitality Services

POP-UP

Hospitality Services Nutritional Information

| Hospitality Services

POP-UP

Hospitality Services Dietary Restrictions

| Hospitality Services

POP-UP

High Performance Training Area

| Athletics & Recreation

POP-UP

HEART Certificate Program

| Equity and Inclusion Office

POP-UP

Healthy Workplace Month (October)

| Human Resources

POP-UP

Healthy Aging Society

| Department of Family Medicine

POP-UP

Health & Safety Training

| Human Resources

POP-UP

Health & Safety

| Facility Services, Security & Parking, Human Resources

POP-UP

Greenhouse

| Faculty of Science • Department of Biology

POP-UP

Government Financial Aid Programs

| Office of the Registrar

POP-UP

Good Food Box (GFB)

| McMaster Students Union, in partnership with Grace Lutheran Church

POP-UP

Get Rec’d App

| Athletics & Recreation

POP-UP

Free Fruit Fridays

| Student Wellness Centre

POP-UP

Food For Thought- Cooking and Gardening Classes

| Student Wellness Centre

POP-UP

Food Bank (aka FCC Space)

| McMaster Students Union

POP-UP

Food Allergy Management Initiatives

| Hospitality Services

POP-UP

Fire Emergency Procedure in Residences

| Housing & Conference Services

POP-UP

Financial Aid Counselling

| Office of the Registrar

POP-UP

FHS White Coat Notes

| Faculty of Health Sciences

POP-UP

Feather Family Climbing Wall

| Athletics & Recreation

POP-UP

Facility Services Green Initiatives

| Facility Services

POP-UP

Exam Challenge Program

| Student Wellness Centre

POP-UP

Exam Breakfast Program

| Student Wellness Centre

POP-UP

Equity & Inclusion Office Website

| Equity and Inclusion Office

POP-UP

Employment Equity Handbook

| Human Resources

POP-UP

Employment Equity Facilitator Program

| Human Resources

POP-UP

Employee Health

| Human Resources

POP-UP

Employee Financial Wellness

| Human Resources

POP-UP

Employee Disability Network

| Equity and Inclusion Office

POP-UP

Employee Career Services

| Human Resources

POP-UP

Emotion Regulation Skills

| Student Wellness Centre

POP-UP

Emergency First Response Team (EFRT)

| McMaster Students Union

POP-UP

Emergency Financial Support

| Office of the Registrar

POP-UP

Electric Vehicle Charging Stations

| Facility Services

POP-UP

Elder-in-Residence

| Indigenous Student Services

POP-UP

Education, Outreach and Support Program (EOS)

| Equity and Inclusion Office

POP-UP

E-Waste, Battery & Toner Recycling

| Facility Services

POP-UP

Dogs at Mac

| Faculty of Social Sciences

POP-UP

Disability DIScussions

| Equity and Inclusion Office & MSU MACcess

POP-UP

Disability Benefits

| Human Resources

POP-UP

Dialectical Behaviour Therapy

| Student Wellness Centre

POP-UP

Designing Canada: The Masterclass (One Day Conference)

| Student Affairs and Office of the President

POP-UP

DeGroote Women’s Spotlight Series

| DeGroote School of Business

POP-UP

Coordination of Deaf and Hard of Hearing Supports

| Student Accessibility Services

POP-UP

Composting

| Facility Services

POP-UP

Coach Approach

| Human Resources

POP-UP

Club Sports

| Athletics & Recreation

POP-UP

Choose to Reuse

| Hospitality Services

POP-UP

Caring Communities Network

| Student Wellness Centre

POP-UP

Caregiving Essentials Course (CCE)

| Centre for Continuing Education & MIRA

POP-UP

Cards for Humanity

| Hospitality Services

POP-UP

Canadian Longitudinal Study on Aging (CLSA) Webinar Series

| Department of Health Research Methods, Evidence & Impact (McMaster Institute for Research on Aging (MIRA))

POP-UP

Campus Insurance

| Human Resources

POP-UP

Buddy Program (International Students)

| Student Success Centre (International Student Services)

POP-UP

Brown Bag Lunch & Learn Series

| Equity and Inclusion Office

POP-UP

Break Free from Binge Eating

| Student Wellness Centre

POP-UP

Bike Share Program

| Facility Services & SOBI Hamilton

POP-UP

Athletics & Recreation Space Rentals

| Athletics & Recreation

POP-UP

Athletics & Recreation Schools Program (ALTITUDE)

| Athletics & Recreation

POP-UP

Athletics & Recreation Drop-Ins

| Athletics & Recreation

POP-UP

Assistive Technology

| Student Accessibility Services

POP-UP

Arts and Emotions

| Student Wellness Centre

POP-UP

Art and Emotions

| Student Wellness Centre

POP-UP

Aquatics

| Athletics & Recreation

POP-UP

Anti-Racism Centre (currently on pause)

| Equity and Inclusion Office

POP-UP

Alumni Events

| Alumni

POP-UP

Alpine Tower II

| Athletics & Recreation

POP-UP

All Gender Washrooms

| Equity and Inclusion Office

POP-UP

Airport Welcome Program (International Students)

| Student Success Centre (International Student Services)

POP-UP

Aging Research Funding Opportunities

| Department of Health Research Methods, Evidence & Impact (McMaster Institute for Research on Aging (MIRA))

POP-UP

AGE-WELL/MIRA Co-Funded Strategic Investment Program (SIP) Accelerator Awards

| Department of Health Research Methods, Evidence & Impact (McMaster Institute for Research on Aging (MIRA))

POP-UP

ADHD- Drop-in

| Student Wellness Centre

POP-UP

ACT on Anxiety

| Student Wellness Centre

bike on campus

POP-UP

AccessMac

| Equity and Inclusion Office

POP-UP

Accessible Workplace Accommodation Training

| Human Resources Services & Equity and Inclusion Office

POP-UP

Access Strategy

| Office of Community Engagement

POP-UP

Academic Workshops

| Student Success Centre

POP-UP

Academic Coaching

| Student Success Centre

POP-UP

Academic Accommodation

| Student Accessibility Services

POP-UP

#MACMOVES

| Athletics & Recreation