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McMaster Okanagan Committee

Prioritizing Optimal Health & Well-being at McMaster

Mental Health Resources

The McMaster Okanagan Mental Health & Well-being Task Force has been coming across many useful articles, resources, apps and videos that they would like to share with the McMaster community. The links on this page are suggestions and are by no means complete. Resources on this site will be added and edited on a regular basis.

Do you know of a mental health resource that you feel should be added to this page? Please let us know by emailing okanagan@mcmaster.ca 

IF YOU OR SOMEONE YOU KNOW ARE IN A CRISIS, PLEASE CLICK HERE TO BE RE-DIRECTED TO OUR CRISIS SUPPORT PAGE.

Link to Crisis Support Resources