The Importance of Movement
Oct 4, 2021
12:00PM to 12:50PM
Event Categories Faculty Events, Staff Events, and Student Events
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Date/Time
Date(s) - 04/10/2021
12:00 pm - 12:50 pm
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This kick-off event for #MacMoves is a one-hour webinar where leading experts in brain and muscle health, Dr. Jennifer Heisz and Dr. Stuart Phillips from the Department of Kinesiology at McMaster, will discuss the CSEP 24 hour movement guidelines (https://csepguidelines.ca/), sharing their research on the importance of healthy movement.