Office Ergonomics – Tips for a Healthy Workstation
Oct 8, 2021
11:00AM to 12:00PM
Event Categories Faculty Events, Staff Events, and Student Events
Correct and wrong sitting posture. Workplace ergonomics Health Benefits. Office space setup.
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Date/Time
Date(s) - 08/10/2021
11:00 am - 12:00 pm
Categories
Proper office ergonomics is essential as many of us spend 8 or more hours a day stationed at our desks. Incorporating ergonomics into your workstation design reduces the likelihood of a musculoskeletal injury and improves efficiency and productivity. This session will review the importance of ergonomics, risks associated with poor body position when sitting for prolonged periods, and best practices for setting up your computer workstation.